Parsippany 2011/2012 Awards
Atlantis Btaintree
Atlantis Cambridge
Atlantis Danvers
Atlantis Holbrook
Atlantis Hyannis
Atlantis Nashua Atlantis Parsippany
State-of-the-art
Cardiovascular and
Weight Training Equipment

Expert Personal Training

Group Exercise Classes

Nutritional Counseling

Full-Service Spa

Physical Therapy

indoor/outdoor pools

Jacuzzi

Sauna

Private Steam

Training Workshops

Pillates & Yoga

Youth Fitness

Social Activities

Community Events

Atlantis Sports Clubs Swim Programs
Swim Lessons
At Atlantis Sports Clubs our swim programs are designed to be safe in an encouraging environment with our Red Cross certified aquatic instructors. Whether you are new to swimming or want to perfect your swimming techniques, here at Atlantis we have programs for all ages and abilities. Our swim lessons include the following levels:

• WATER BABIES
• STARFISH
• RAYS
• SHARKS
• ADULT


Choose one of the following locations for session level descriptions and current class schedules. Swim lessons are offered at Atlantis Braintree, Danvers, Hyannis, Manhattan, (private lessons only. call 212. 841.6714) and Atlantis Nashua.
Aquatics
Aquatic classes are free for members. Water aerobics class combines the buoyancy and viscosity of water, land exercise science, and "water-specific" movements using foam dumbbells and foam noodles which target core body strength and kick boards to enhance endurance as well as health and fitness levels.

Contact us anytime for more information or link to one of our club locations for class details and current class sched